Clinica Salutare

Clinica Salutare: Your Salutogenic Boutique Clinic

As Your Salutogenic Boutique Clinic, your care flows from salutosynergy, thus creating the best for you. Salutosynergy is the extra energy created from the  combined efforts of different people working together for the sake of health. The…

Health Optimization Medicine: A Philippine Contribution

My Diary, as the More Senior HOMe Specialist Paulita V. Baclig, MD, December 12,  2018 Introduction I love history and biography.  As the more senior HOMe Specialist in the country,  I have had the privilege of being present…

Detox Tips

We all love a good detox.  Yes, I agree -- because we all need a good detox. A good detox - is first of all  a Gut Detox. It is not enough that we empty our gut  of everything that can be emptied. And we may believe that the more…

Salutogenesis in the Workspace: Practical Ergonomics

“Ergonomics is not only about chairs.”   This is how our expert consultant , Dr Rosemary Seva, PhD introduced the topic to us.  Then we knew that we were embarking on a task that was going to be truly salutogenic- the person , not the…

Unschooling and Reschooling our Mindset

  What is your guiding mindset? Our mindset determines the choices we make and the actions we take.   We may have to un-school ourselves, if we have become too illness oriented.  And re-school ourselves towards being able to…